You know, part of being a coach is helping people push through tough times. Helping them to persevere and to be persistent.
Just like the Dr Seuss Book about green eggs and ham. "Sam I am" tells his friend all about green eggs and ham and how wonderful they are and asks his friend to eat them.
Over
and Over
and Over
and Over again...
16 times to be exact...
and finally his friend gives in!
How persistent are you with your fitness goals? A minor injury set you back? The diet didn't get you as lean as you had hoped? Your co workers are not supportive of your healthy eating?
16 times!
And you can even get somebody to eat green eggs.
Something to think about huh!
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