Monday, May 19, 2008

Singapore Personal Trainer: I eat too much!

If you have heard me talk about my previous (i.e. fat boy) life, you will know that I like eating! My favorite "sinful" food is ice cream and warm chocolate cake - the one with the oozing liquid chocolate in the middle. Yummy.

While I don't eat sinful foods often - 1 or 2 times a month. And I do have healthy habits 90% of the time or more... I have trouble getting REALLY lean, not just visible abs (which for me is now normal because if the good habits) but really really lean.

I simply eat too much!

I eat healthy food but I eat it in unlimited amounts.

Now I'm going to eat them in limited amounts. Even good stuff like fruits and lean meat will be limited. The only unlimited things will be green veggies!

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