- Better than the best training program
- Better than the best nutrition plan
- Certainly better than any slimming center or other "easy way out" fad
- Better than the best coaching (gasp!)
Wednesday, May 28, 2008
Singapore Fitness Coach: The best physique improvement tool ever
It is a strong and positive community giving each other social support.
You are the average of the 5 people you hang around most with!
That is why Genesis Health & Performance clients train in groups. Social support is critical to success in fitness. It is VERY rare for people to succede alone. That is why I am so proud of our coaches and clients and the community we have.
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